Private* coaching starting at €100/month.
About us
Laurent
Founder and Head Coach
I have been passionate about sports for more than 20 years and as a former professional athlete, sport is an integral part of my everyday life. Several years ago, I decided to leave the professional playing grounds for good. Still, I felt the need to stay active in the sports and well-being industries.
In 2016, I got my certification in Personal Training. Since then, I have been working as a Personal Trainer in the Mons and Soignies areas.
My background in sports helped me realize that sport sessions can be perceived as “military”, as a burden, instead of something in which you can take pleasure. Because in the end, pleasure and well-being are what we are all looking for. Both have a major impact on our level of happiness. To exercise regularly offers many advantages. It allows you to reach a specific goal and to feel better. To move and have fun is the best medicine ever.
To move and have fun is what I’m trying to teach during my coaching sessions. I help you feel good and feel the benefits of physical activity while having fun. I pass on my love of sports to you in order to get rid of your fear to get fit. My goal is that you become your dream self: someone that is happy and healthy.
Our team of sports coaches offers you coaching sessions as well as individual programmes designed for your body.
Wendy
Sports Coach & Fitness Trainer
Wendy has been a sports and fitness enthusiast for years.
She started practicing martial arts at a very young age. With her personal touch, she is a very good addition to our HealthFit team.
She is a very good listener. Her approach is human-centered and consists in combining experience with motivation.
Wendy has certifications in Personal Training, Fitness Training and Shoulder Reathletization.
Nicholas
Personal Trainer Bootcamp
Always wearing a smile, Nicolas hosts your bootcamps with enthusiasm. Building on his experience on the football, futsal, tennis and fitness fields, your Personal Trainer guides you through each exercise with discipline and kindness. His goal is to make them accessible to all.
Our Offer
Personal Training
Individual coaching sessions focusing on your goals: loosing weight, strengthening your muscles, getting ready for upcoming sports competitions…
Indoors (at one of our studios or at home) or outdoors.
Small Group Training
Reach your life goals together with your friends, loved ones or colleagues during our group sessions.
Get an attractive rate!
Are you up to the challenge?
Nutrition Coaching
Being on a diet? No way.
Eat better thanks to HealthFit and Eatvice. Our delicious & healthy meal plans are designed according to your body needs.
Here are the benefits of regular physical activity.
Being physically actvie:
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Enhances your mental and body health;
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Reduces the risk of developing cardiovascular diseases;
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Helps you sleep better;
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Reduces stress as well as symptoms of depression and anxiety;
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Increases your libido;
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Improves your self-confidence;
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Slows down the aging process;
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Helps you manage your weight.
Our Two Studios
CASTEAU
Located between Soignies and Mons (not far from the SHAPE), this functional coaching studio is very convenient.
This welcoming studio is equipped with the BlazePod reaction training technology, suited for recovery after a sports injury. With KinUpFit physiotherapy practice next door, your progress can be monitored by a professional physiotherapist.
Big free parking lot available.
NIMY
More than 125 square meters dedicated to you! This Personal Training studio located in Mons is accessible via both E19 and E42 highways.
Be ready for a training worthy of your expectations and suited to your goals.
This studio is also equipped to house group sessions such as Fit Boxing trainings.
Big free parking lot available.
WHAT OUR MEMBERS SAY ABOUT US
Natalie
Environmental Manager,
Google Data Center
Inspiring, professional and skilled.
Numerous exercises, matching your level. Online sessions available.
If you want to take care of yourself, I highly recommend you this awesome coach!
Laura
Communication Manager, BPS22
Very professional, experienced, good listener, customized programmes.
He is very confident and enthusiastic and passes on these emotions to us in order to help us making daily progress.
HealthFit is a very good sports coach. I highly recommend him.
Very professional customized sports coaching. Suited to one’s personal goals.
Wide range of exercises, inspiring coach, various equipment, everything you need to reach your goals alone or with your partner.
Dylan has passed the regional selection!
This is mostly thanks to you, so thank you!
A Player,
La RAAL
Thank you for coaching Maxime. He is thrilled by your sessions.
Samuël
Coordinator,
Plaza-Art
Parents
A goalkeeper's parents,
Tubize
Our Partners
Contact
MOVE WITH FUN! Private* coaching starting at €100/month.
Individual or group packages.
At home, at one of our studios or online.
All our training sessions are centered on the human being.